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Meet Lucy

Life Coach – Helping You Build Resilience and Inner Balance

About Me

I’m Lucy — a counsellor and wellness coach with a passion for helping people live with greater authenticity, ease, and connection.

Through personalised 1:1 sessions, I support clients in:

  • Navigating life transitions

  • Deepening relationships

  • Communicating with clarity and confidence

My approach blends coaching, counselling, mindfulness, and Yoga Nidra—an evidence-based form of guided meditation—into a supportive space for lasting transformation.
 

How I Work

Whether you're:

  • Moving house

  • Changing jobs

  • Navigating relationship shifts

  • Facing personal or professional challenges

I'll help you reconnect with your clarity, confidence, and inner stability.
 

Each session is tailored to your unique needs, combining practical tools and restorative techniques to help you:

  • Manage stress

  • Improve communication

  • Restore balance to body and mind
     

A Bit About Me

Originally from England, I’ve lived and worked in Spain and the Netherlands. While my sessions are in English, I also understand Spanish and Dutch, allowing me to connect especially well with expats navigating new chapters in life.
 

Ready to Take the Next Step?

Let’s start the conversation — I’m here to support you on your path to more alignment, ease, and connection.

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