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About Me
Hi, I’m Alice — a holistic life coach helping expats cultivate emotional well-being, resilience, and a life that feels true to who they are.
Originally from Sweden and having lived in five different countries, I understand how life abroad can feel both disorienting and deeply enriching. The cultural differences, emotional ups and downs, and the ongoing search for belonging and balance are all part of the journey.
If you’ve been moving through life on autopilot, feeling emotionally drained, burned out, or longing for greater clarity — you’re not alone.
Together, we’ll create space to pause, reflect, and reconnect with yourself beneath the noise of daily life.
My Approach
I’m an EMCC-accredited coach with diplomas in:
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Transformative Coaching
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Holistic Life Coaching & Mind-Body Practices
I also hold a degree in Psychology and have trained in a wide range of modalities supporting nervous system regulation and everyday balance.
In our sessions, we’ll explore how stress, habits, and belief systems show up in patterns like:
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Perfectionism
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People-pleasing
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Difficulty setting boundaries
Through small yet sustainable shifts, you’ll gain the tools to respond to stress with awareness, set empowered boundaries, and make choices aligned with your values, strengths, and needs.
My Coaching Philosophy
You already carry the resources you need.
My role is to help you access them — so you can shape a life rooted in authenticity, resilience, and fulfillment, in your own rhythm and your own way.
Languages Spoken
English 🇬🇧 | Swedish 🇸🇪 | French 🇫🇷